Costa Rica

I remember the day as if it were yesterday;  and I suppose in the non-lineal time frame of mind, it was.  It was taken by my daughter, Riley. We were visiting Vida Asana in Playa Hermosa, CR.  I was still healing from a broken heart and putting my world back together...
Smoother Smoothie!

Smoother Smoothie!

1 Banana 1 Orange Handful of unsweetened pineapple chunks Handful of spinach 5-6 Frozen strawberries Spoonful of non-pasteurized vanilla coconut yogurt 2 Tablespoon of hemp seeds Splash of apple juice 3 ice cubes filtered eggwhite protein powder Enough filtered water...