• 1 Banana
  • 1 Orange
  • Handful of unsweetened pineapple chunks
  • Handful of spinach
  • 5-6 Frozen strawberries
  • Spoonful of non-pasteurized vanilla coconut yogurt
  • 2 Tablespoon of hemp seeds
  • Splash of apple juice
  • 3 ice cubes filtered
  • eggwhite protein powder
  • Enough filtered water to fill to the line

Combine all ingredients in a mixer and blend together until smooth.